About Us
Welcome to Segara Flow – 24/7 Reformer Pilates in Lombok
At Segara Flow, we believe in the power of movement to transform both the body and mind. Our studio is more than just a place to practice Pilates; it’s a sanctuary where you can find balance, strength, and peace—on your terms. Whether you're new to Pilates or a seasoned practitioner, we offer a welcoming space where everyone can thrive and connect with their true potential.
Our Vision
We’ve reimagined Pilates to suit modern lifestyles, offering 24/7 access to tailored classes that fit your schedule and goals.
Our vision is to make wellness accessible, empowering you to feel your best every day. With each movement, we help you build strength, improve flexibility, and foster a deeper mind-body connection — on your own time, in your own flow.
Our Philosophy
Segara Flow is inspired by Lombok’s natural beauty — ocean breezes, tropical calm, and serene landscapes. We blend the principles of Pilates with the tranquil rhythm of the sea to create an experience that nurtures body, mind, and soul.
Our studio is designed as a peaceful, inclusive space where you can release stress, enhance posture, and move with mindful intention — surrounded by the calm energy of the island.
Meet Our Instructors
Our certified Pilates instructors are passionate about helping you discover your strength, mobility, and flow. With years of experience, they bring personalized attention and expert guidance to every session, ensuring you feel supported from your first class to your hundredth.
Whether you’re looking to stretch, strengthen, or simply find stillness, our team is here to help you move better and live well.
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Monet Goode
Lead Instructor
Certified Pilates instructor with 8+ years of experience
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Emmett Marsh
Senior Instructor
Specializes in reformer technique and injury recovery
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Eleanor Parks
Wellness Coach
Combines Pilates with holistic wellness practices