Meet Our Instructors

At Segara Flow, our instructors bring passion, expertise, and calm energy to every class. Each member of our teaching team is dedicated to helping you connect with your body, find balance, and strengthen your practice — both on and off the reformer. With backgrounds spanning Pilates, yoga, and wellness therapy, our team ensures a supportive experience for every level of student.

Our Teaching Philosophy

Our instructors share one belief — movement is medicine. Through thoughtful guidance, they create an inclusive environment where every student feels supported. Whether you're new to Pilates or refining your flow, our team ensures your practice feels purposeful, balanced, and empowering.

Maya Gonsalves

Lead Instructors

With over 10 years of teaching experience, Maya combines classical Pilates technique with mindful movement. Her sessions focus on alignment, body awareness, and long-term strength development.

Lina Hartono

Reformer Specialist

Lina brings a deep understanding of body mechanics and rehabilitation-based Pilates. She tailors her classes for posture correction, recovery, and balance restoration.

Ethan Marsh

Lead Instructors

Ethan specializes in athletic reformer training, helping students enhance performance while maintaining joint safety. His calm, precise instruction ensures every class feels both grounded and energizing.

Maya Gonsalves

Lead Instructors

With over 10 years of teaching experience, Maya combines classical Pilates technique with mindful movement. Her sessions focus on alignment, body awareness, and long-term strength development.

Chloe Park

Senior Trainer

Chloe blends Pilates and restorative movement to support stress relief and flexibility. Her approach encourages self-connection and mindful breathing through every session.

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Mature woman meditating peacefully outdoors

Jaya Dixon
Restorative & Meditation

Woman performs leg stretch on yoga mat outdoors

Lindsey Beumer
Ashtanga, Vinyasa, Breathwork

Athletic man performs forward lunge yoga pose outdoors

At Align & Flow, we’ve built a dynamic team of yoga & meditation experts to help expand your practice.

Emmett Marsh
Hatha

Go deeper with expert guidance in our 200-hr teacher training

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Man performing warrior pose outdoors during sunrise

Dallas Moreno
Ashtanga, Vinyasa

Woman meditating peacefully in a dramatically lit studio

Jamie Kokot
Meditation

Woman performs audio meditation using brass singing bowl

Jackie Krall
Meditation, Breathwork