Meet Our Instructors
At Segara Flow, our instructors bring passion, expertise, and calm energy to every class. Each member of our teaching team is dedicated to helping you connect with your body, find balance, and strengthen your practice — both on and off the reformer. With backgrounds spanning Pilates, yoga, and wellness therapy, our team ensures a supportive experience for every level of student.
Our Teaching Philosophy
Our instructors share one belief — movement is medicine. Through thoughtful guidance, they create an inclusive environment where every student feels supported. Whether you're new to Pilates or refining your flow, our team ensures your practice feels purposeful, balanced, and empowering.
Maya Gonsalves
Lead Instructors
With over 10 years of teaching experience, Maya combines classical Pilates technique with mindful movement. Her sessions focus on alignment, body awareness, and long-term strength development.
Lina Hartono
Reformer Specialist
Lina brings a deep understanding of body mechanics and rehabilitation-based Pilates. She tailors her classes for posture correction, recovery, and balance restoration.
Ethan Marsh
Lead Instructors
Ethan specializes in athletic reformer training, helping students enhance performance while maintaining joint safety. His calm, precise instruction ensures every class feels both grounded and energizing.
Maya Gonsalves
Lead Instructors
With over 10 years of teaching experience, Maya combines classical Pilates technique with mindful movement. Her sessions focus on alignment, body awareness, and long-term strength development.
Chloe Park
Senior Trainer
Chloe blends Pilates and restorative movement to support stress relief and flexibility. Her approach encourages self-connection and mindful breathing through every session.
Ready to Move with Us?
Experience the energy and expertise of our instructors in every session.
Jaya Dixon
Restorative & Meditation
Lindsey Beumer
Ashtanga, Vinyasa, Breathwork
At Align & Flow, we’ve built a dynamic team of yoga & meditation experts to help expand your practice.
Emmett Marsh
Hatha